Welcome to Green Door Holistics
At Green Door Holistics, we believe in the power of natural healing and the profound benefits of Ayurveda and yoga. Our mission is to provide you with a transformative experience that harmonizes mind, body, and spirit.
Discover Ayurveda
Ayurveda, the ancient science of life, is at the heart of our approach. This 5,000-year-old system of natural healing has its roots in the Vedic culture of India and offers a rich and comprehensive understanding of the body’s natural balance. Through personalized consultations, we create tailored wellness plans that include dietary recommendations, herbal therapies, and lifestyle adjustments to restore and maintain your health. Our Ayurvedic therapies are designed to detoxify, rejuvenate, and enhance your overall well-being. Ultimately, Green Door Holistics is your personal guide on your journey to [re]discover your true Self while cultivating the space for healing … naturally.
Experience Yoga + Ayurveda
At Green Door Holistics, yoga is more than just a physical practice; it is a journey towards inner peace and self-awareness. Dr. Jade is an experienced instructor offering a variety of yoga therapies, from gentle Hatha and restorative yoga to dynamic Vinyasa flows. Each session is crafted to cater to all levels of experience, ensuring that you benefit from the transformative power of yoga. Through mindful movement, breathwork, and meditation, Green Door Holistics will help you cultivate a deeper connection to yourself and the world around you.
➤ LOCATION
Virtual
(All consultations held via private web meeting)
Jade@GreenDoorHolistics.com
➤ Social Media
Areas of Practice
Ayurveda
The realm of health and wellness can often feel overwhelming. We are inundated with numerous fad diets, creams, pills, and fitness programs promising quick fixes but rarely delivering lasting results. In contrast, Ayurveda offers a different perspective. It emphasizes understanding each person's unique constitution, addressing the root causes of ailments, and providing personalized lifestyle recommendations and bespoke herbal remedies to naturally foster healing for both body and mind.
Yoga
The health benefits of yoga are inarguable. Although, combine Ayurveda with yoga and take your wellness journey to another level. Each posture and sequence is uniquely crafted to your needs. From beginner to advanced, Yin to Vinyasa, five minutes to an hour, … discover how to easily incorporate yoga into your daily routine. Improve digestion, promote better sleep, increase flexibility, reduce stress, enhance mental clarity and focus, and much more.
Panchakarma
A series of therapeutic treatments and customized specifically for the individual and their healthcare goals. The goal of this comprehensive system of detoxification is to remove “ama” (toxins) deep from the cellular level, and to restore the individual to their unique constitution. Under the close supervision of Dr. Jade, everything from meals to daily routines are provided. Daily body therapies include abhyanga, svedana, shirodhara, basti, and more are provided. See our list of services for more detail.
“Step through the green door and embark on a journey of [w]holistic healing and self-discovery. At Green Door Holistics, we are committed to helping you achieve a balanced and vibrant life. Explore our services, join our community, and experience the profound benefits of Ayurveda and Yoga.
Welcome to a new chapter of wellness.
Welcome to Green Door Holistics.”
Let's Chat.
Questions? Comments?
Use the form below to contact us directly.
You may also email us to make an appointment.