Join us for a day of FREE yoga celebrating the opening of our new location!
Experience the debut of our "Heat" class at 8:30am! We will be offering a variety of classes, meditation, Kid's yoga, live music, chocolate, chai, food, drinks, Ayurveda, sound healing, massage, and more!!! The schedule may be updated throughout the month of March!
The itinerary for the day is as followed:
8:30-9:30am HEAT (Debut of the first hot yoga class of its kind)
9:40-10:20am Mini Chai making workshop
10:30-10:50 Keller Yoga Lotus's: A demonstration
11-11:20am Compassion Meditation
11:30-12pm Power Vinyasa class for all levels
12:10-12:30pm Flight School Demo (exploring arm balances)
12:40-1pm Open
1-1:30pm Yin Yoga
1:40-2:25pm Intro to Ayurveda
2:30-3:00pm Family Yoga
3-3:30pm Kids Yoga Olympics
3:40-4:20pm What is biofeedback and MBSR? Helping kids with ADHD and emotional regulation
4:30-5pm Yoga for Healing
5:10-5:40pm Pranayama (Breathing Practices for a clear, calm & tranquil mind)
6-7pm Ecstatic Dance
7:30-9:30pm Kirtan with Bhakti House Band
Back to All Events
Earlier Event: March 25
Healing Your Life™ 5-day Workshop: Session 1
Later Event: April 8
Keller Yoga Grand Opening Party